Perinatal Counselling

We help you navigate the challenges that come with pregnancy such as, mood swings, self-esteem, physical changes, anxiety & depression. 

We offer compassionate support to help you navigate traumatic birth experiences. We also help manage grief, and loss.

We can help you manage the challenges that come after birth such as: postpartum depression, early parenthood, anxiety, and more. 

Rebuild intimacy, communication, parenting skills. We will work to rebuild the union between you and your partner so you both feel supported during this chapter. 

Grief is not limited to the loss of loved one. Grief can also occur with the loss of a job, loss of physical function through disease or accident, loss of an important role as a caregiver, the list goes on! 

Grieving can feel lonely because as real as it is to you, it is not always understood by others.

We are here to support you in your grieving journey.

 Do you have a loved one living with a terminal or life limiting illness? Do you feel completely overwhelmed with emotions and alone in this journey? 

You are not alone in this journey and it doesn't have to be lonely. 

Let us walk along side you and support you through this emotional time. 

We also offer counselling to professionals experiencing caregiver stress and burnout.